Amount of Thiamin in ON THE BORDER, soft taco with ground beef, cheese and lettuce

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, soft taco with ground beef, cheese and lettuce there is 0.16 mg of Thiamin. Change amount

Conversion Calculator | Choose a measurement for calculation

Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than ON THE BORDER, soft taco with ground beef, cheese and lettuce.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
ON THE BORDER, soft taco with ground beef, cheese and lettuce

ON THE BORDER, soft taco with ground beef, cheese and lettuce is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce are listed below.

Water 53.83 g 53.83%
Energy (calorie) 229 kcal
Energy (joule) 959 kJ
Protein 13.19 g 13.19%
Total lipid (fat) 11.05 g 11.05%
Ash 2.65 g 2.65%
Carbohydrate, by difference 19.28 g 19.28%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 1.84 g 1.84%
Sucrose 0 g
Glucose (dextrose) 0.65 g 0.65%
Fructose 0.55 g 0.55%
Lactose 0.18 g 0.18%
Maltose 0.39 g 0.39%
Galactose 0.07 g 0.07%
Starch 12.3 g 12.3%
Calcium, Ca 123 mg 0.12%
Iron, Fe 1.94 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 188 mg 0.19%

Nutrients in ON THE BORDER, soft taco with ground beef, cheese and lettuce